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Oh, another little anecdote from the field:
In Rabinal, I met a bunch of Peace Corps volunteers, and we went out to lunch. Amusingly, we decided to test out a new place… that had a total band set up, with battery, keyboard and guitar. Turns out the owner is a one man band, and he was more than willing to jam.
"Frijoles Volteados" - Refried Beans from Guatemala
Category: | Side Dishes & Condiments | |
Style: | Latin | |
Special Consideration: | Vegetarian | |
Servings: | 4-6 |
Here, a recipe for the famous frijoles. I'm not a big fan, but maybe you will be...
Ingredients:
· 3 cups (or two cans) cooked black, red, or pinto beans with liquid
· 1/3 cup chopped onion
· 1-2 cloves of crushed garlic
· ¼ cup chopped green pepper (optional)
· ½ teaspoon ground cumin
Directions:
1) In a blender, crush (or puree) all the ingredients above except for the ground cumin.
2) Heat 1 tablespoon of oil in a medium frying pan and add the pureed bean mixture from above and the ½ teaspoon ground cumin
3) Simmer all the ingredients uncovered, over low heat, stirring occasionally. Let the beans thicken (this will take about 10-15 minutes).
4) Place beans on a serving plate with rice and tortillas.
Or use in burritos etc.
*Option: mash beans with a potato masher or fork. Saute veggies in the oil & add the mashed beans & spices. Cook as directed.
Thanks and may the winds of Fate blow your way !
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